Okay ladies – if there's one thing that's always been a 'workout woe' for me, it's finding those elusive female-only fitness spaces where I can just...be.
Without any, you know, awkwardness!
Does this sound like you?
Then, you're in the right place. I've done the legwork (pun intended) to scout the top five female-only fitness spaces in London so you don't have to.
Ready to finally rock that cute activewear set without worrying about any unwanted eyes, or even find a supportive community of women?
Let's dive in, because it's time to cut the excuses and sweat it out in complete comfort and privacy...
💓What we Love: Zero joining fees and offers female-only classes
💰Price: £21.99 per month
Only a selected number of Puregyms offer female-only spaces and the Wembley branch is one of them! Perfect for ladies looking for a spacious yet reasonably priced fitness space to workout in private, PureGym offers:
- An array of equipment to help you achieve your fitness goals.
- 24 hour access to gym
- Spacious female changing room leading directly into the entrance of the female-only section
- Ability to bring a friend up to four times per month (fitness buddy unlocked!)
- Female-only fitness classes with a trainer during the week
It's good to note that there are certain mornings (including Sunday mornings) that a male staff member will come into the female section to inspect machines and cleanliness of the area.
Kiss Gyms - Acton
💓 What we Love: 24-hour female-only gym access
💰 Price: From £25.99
Nestled in the bustling heart of North West London, and only a brisk five-minute stroll from Central Acton station, Kiss Gyms stands out for its dedicated, female-only fitness space.
Flexibility is key here: Choose to commit for three months or simply go month-by-month. However, it's worth mentioning the one-time joining fee which sits at £15, a tad steeper than some might expect.
Driving over? No worries! There's convenient parking right outside. But make sure to grab a pass from inside the gym to ensure a hassle-free parking experience while you're gymming!
Certainly! Here's the formatted entry for "The Bridge, Southwark" in your blog article about female-only fitness spaces in London:
The Bridge - Southwark
💓 What We Love: Flexible memberships – perfect for those who are commitment-shy!
💰 Price: £15 day pass or £30 per month
The Bridge is Southwark's community-led gem that's all about empowering women in fitness. This women-only space isn't just a gym; it's a confidence booster, helping ladies everywhere feel at ease and motivated in their fitness journey.
Need guidance? Female gym instructors are on hand offering personalised advice and support. And you have a ton of classes available to try out from HIIT to technical boxing. There's something for every fitness style.
What we love is that The Bridge is more than just a fitness hub; it's a charity wholeheartedly devoted to enhancing the health and wellbeing of women.
By joining, not only are you working on your fitness goals, but you're also contributing to a greater mission of female empowerment and wellness. A win-win!
313 Fitness | East London
💓 What We Love: Their commitment to the whole community, including awesome classes for kids!
💰 Price: Bootcamps start at £120 for a 6-week program.
Founded in 2012 as a family venture, 313 Fitness has become a cornerstone of community fitness in East London. They're not just about getting you in shape; they're about building a healthier, happier community.
Their renowned 6-week-plus bootcamps offer specialised classes for women, men, and even kids, each led by qualified instructors.
Imagine your little ones learning discipline and agility through Muay Thai and Karate, while you're pushing your limits in high-intensity bootcamps tailored just for the ladies. It's a full family affair!
Here's a list of the ladies-only classes they offer:
- Muay Thai
- Ladies Only Bootcamp
- Personal Training
- Bags and Kettlebells Fitness
This space is ideal for anyone looking for specific classes to help them achieve their fitness goals, rather than a casual gym setting.
Ladies Gym UK | North London, Edgware
💰 Price: £49.99 per month
In the heart of North London's Edgware lies a gem for female fitness enthusiasts – Ladies Gym UK. This exclusive women-only gym stands out for its comprehensive range of equipment, a rarity that we absolutely adore. Unlike some gyms that offer limited options in their women-only sections, Ladies Gym UK ensures that you have everything you need to achieve your fitness goals, all under one roof.
Why We Love It:
- Fully Equipped: From cardio machines to free weights and everything in between, they've got it all.
- Female-Led: It's empowering to see and be part of a fitness space led by women, for women.
While it sits on the pricier side of the spectrum compared to other gyms we've explored, the value it offers through its extensive facilities and female-focused environment justifies the investment.
5 Female-Only Fitness Spaces in London | Summary
And there we have it, lovely ladies – the ultimate guide to female-only fitness spaces across London.
Whether you're in the heart of the city or nestled in the quieter corners, there's a female-only sanctuary waiting for you to help you workout in pure comfort!
From the budget-friendly spots that help you stay in shape, to the more luxe options where you can sweat it out in style, we've covered them all.
We know its not easy getting started on your fitness journey, so we love that these fitness spaces provide supportive environments to make that transition into your better self a little smoother!
So grab your trainers and dive into these exclusive fitness havens 🏋🏻♀️🚀🎧